Hey people ♡
I did a little thing and recorded a podcast today - in an attempt to just start!
It is a big experiment so expect no perfection, but real honest and unfiltered talk from me.
Please give it a listen and let me know in the comments what you think and if you like this format.
What healing is NOT
If you want to do this whole healing thing well, then forget about doing it well!
Healing is not about fixing, changing, arranging and perfectly designing a you that only lives in a fantasy world.
Healing is not about reading the books, going to the workshops, finding the best teachers and doing the best practices.
Healing is not about removing, rejecting and getting rid of parts if you, in favour of the idealised perfect you.
Healing is not about postponing living!
Healing is about attunement and reconnection.
About a relentless curiosity and desire to evolve rooted in love for yourself.
It is about creating such a strong relationship with yourself, that you get to choose what healing is for you, at this moment.
And if it is about reading the books and doing the practices, then that’s only because it adds value to your current experience. Because you really choose it. Not because of a self-imposed “should”.
If you are on this journey of healing because you think of yourself as a project to improve, then in all honesty, this might not be the path for you.
However, if you are driven by curiosity and you genuinely love the process of self-discovery, then I am pleased to tell you, your life will never get boring.
Thank you for listening/reading ♡
A xx
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