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Allen Kwon's avatar

I really resonated with what you said about orienting outward. I’ve spent so much time going inward lately, I forgot that sometimes healing starts with just looking up. Thank you.

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Saved by Grace's avatar

I love the idea of experiencing our lives/selves through different channels and I've also been questioning whether always meditating with my eyes closed means I'm closing out what's going on around me. I live on a narrow boat on the UK canals, so I'm going to meditate sitting outside on the towpath where I can hear the birds and see nature all around me. Looking forward to hearing more about your experiences 😊 Karen

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